BLOGS & ARTICLES

Magic in the Chaos – your right to Mental Health

Hey everyone! Today, let’s bask in the universal truth that mental health is everyone's inherent right. Not a privilege, not a luxury, but a downright, non-negotiable right! However, even the term ‘mental health’ has a negative connotation - I’ve heard it used as a...

Public Speaking – is it time to ‘Find Your Voice’?

Hey everyone According to Harvard - Public Speaking is a greater fear than Death! We fear ridicule more than we do dying! 😮 But, public speaking has been a total game-changer for me - for my self-growth, my mental wellbeing and my professional career. Through learning...

Mental Health & The “Zero Life”: A Cheers to Clarity!

Hey folks, I wanted to take a minute to share something close to my heart. It’s a topic that's been part of my journey and has influenced a massive change in my life: the relationship between mental health and alcohol. Now, before you think I'm about to play the role...

Embracing AI in Mental Health: Amplify Engagement while Balancing Human Touch!

Hey folks, Nick here with my monthly check-in! Today, I'm looking at how AI's making waves in the mental health space. Exciting, scary, intriguing - all of the above! Now, I know what you're thinking, "Nick, isn't AI all about robots and sci-fi stuff?" Well, yes and...

Unleashing Lived Experience

Our mental health journeys aren't just personal expeditions, they're profound narratives of resilience, transformation, and hope. Sharing these lived experiences illuminates a path for others, breaking the chains of isolation and stigma surrounding mental health....

If you got a chance, take it…

“Why do you play Country Music at your events?” I get asked this - every week! Well, there are a few reasons… I love the storytelling of the genre - it’s not all about losing your missus or your dog - though, to be fair there’s a fair bit of that! 😂 It motivates me to...