BLOGS & ARTICLES

The Power of Honesty and Vulnerability…

The Power of Honesty and Vulnerability…

Last week at the CIPD Festival of Work 2024 in London, I had the privilege of delivering a session on the importance of honest, vulnerable conversations around mental health and well-being for people leaders. Little did I know that I would end up embodying this...

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Harnessing Stress: The Unexpected Path to Success

Harnessing Stress: The Unexpected Path to Success

Hey everyone! During this Stress Awareness Month, I want to challenge the usual narrative around stress. Instead of seeing it purely as a negative force, let’s explore how it can actually be a catalyst for growth. Stress is often perceived as an unwelcome guest in our...

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Given up on your 2024 ‘new rules’ already?

Given up on your 2024 ‘new rules’ already?

Hey everyone!  I saw a stat recently that had me raising an eyebrow – apparently, 80% of us have chucked our New Year's resolutions out the window by the time February rolls around. Bit disheartening, right? But here’s the thing, it’s not about the date on the...

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What if? 🤔 Your catalyst for transformation…

What if? 🤔 Your catalyst for transformation…

Imagine waking up tomorrow with a clean slate. No predefined roles, no expectations, and no well-trodden path to follow. Ask yourself - in that liberated state, what would you truly want to do?In the hum of our daily lives, most of us are ensnared in routines, often...

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