Move out of your own way!

Move out of your own way!

Earlier this year I joined my local gym. My intention was to get up, bright and early, go to the gym and work out. This lasted three days! I doth my cap to all of you gym-goers out there – genuinely well done! But, I hated it. At best I pretended to look active...
Legacy – the truth behind my ‘why’

Legacy – the truth behind my ‘why’

There are two assumptions that people can make (probably more!) about me when they attend one of my talks, seminars, workshops or events. The first as a Speaker, mental health related, is that it’s ‘hallelujah – this guy is cured!’. Absolutely...