by Nick Elston | Jan 20, 2021 | Mental Health, Talking Anxiety
Hey everyone! Firstly, a belated but BIG Happy New Year to you – I hope that you enjoyed a happy and peaceful Christmas Holidays, despite the obvious ‘interesting times’ we continue to live through. I’ve often spoken about when we struggle with...
by Nick Elston | Jan 19, 2021 | Mental Health, Talking Anxiety
New Year is usually a time where we consider everything a fresh start, a clean sheet – to set some new goals or resolutions. The conversations I have been having with audiences and clients so far this year has shown me that this year is an exception. Instead of...
